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CREATED:20221201T162355Z
DTSTAMP:20221201T162355Z
LAST-MODIFIED:20221231T182815Z
DESCRIPTION:Enjoy this free online beginning Tai Chi class from home led by Christine Bhe. This 45-minute exercise is suitable for all ages and fitness levels. Engage your mind and energize while stretching and moving your entire body. Participants may stand or sit in a chair\; no floor work or equipment is needed. Tai Chi has been shown to improve balance\, strength\, mood\, mental acuity\, chronic pain\, and other health conditions.\n\nRegistration with email required for Zoom meeting invitation. \;Please consult with your physician regarding your participation in physical activity. By registering for the class(es)\, you voluntarily and knowingly agree to assume full responsibility for any risks\, injuries or damages\, known or unknown\, which you might incur as a result in participating in the class(es).\nImage URL: https://s3.amazonaws.com/static.evanced.info/Customer/hepl/CHRISTINE_BHE_SM_DF22C263.PNG
X-ALT-DESC;FMTTYPE=text/html:
Enjoy this free online beginning Tai Chi class from home led by Christine Bhe. This 45-minute exercise is suitable for all ages and fitness levels. Engage your mind and energize while stretching and moving your entire body. Participants may stand or sit in a chair\; no floor work or equipment is needed. Tai Chi has been shown to improve balance\, strength\, mood\, mental acuity\, chronic pain\, and other health conditions.
Registration with email required for Zoom meeting invitation. \;Please consult with your physician regarding your participation in physical activity. By registering for the class(es)\, you voluntarily and knowingly agree to assume full responsibility for any risks\, injuries or damages\, known or unknown\, which you might incur as a result in participating in the class(es).
\nImage URL: https://s3.amazonaws.com/static.evanced.info/Customer/hepl/CHRISTINE_BHE_SM_DF22C263.PNG
TITLE:Virtual Tai Chi Flow with Christine
SUMMARY:Virtual Tai Chi Flow with Christine
LOCATION:Virtual
URL:https://hepl.evanced.info/signup/eventdetails?eventid=67005&lib=1001
UID:https://hepl.evanced.info/signup/eventdetails?eventid=67005&lib=1001
CATEGORIES:Adult Programs
DTSTART:20230209T143000Z
DTEND:20230209T153000Z
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