Join us for a virtual talk and guided meditation from Kadampa Meditation Center Indianapolis. Learn about using practical meditation methods to unlock the peace and happiness that we all want for ourselves and everyone else. This feeling of inner peace helps us cope with our busy, difficult, and uncertain daily life. This inner peace we can develop will help our mind become more balanced, positive, and harmonious with others. Everyone is welcome and no previous meditation experience is required. Registration with email required to receive Zoom meeting invitation.
Fred May is a teacher at Kadampa Meditation Center Indianapolis. Fred has been studying and practicing Kadampa Buddhism for almost 20 years. He also teaches a branch in Terre Haute.