New Year, New You, New Reasons to Keep Being Grateful

7:00 PM - 8:00 PM

Event Details

To celebrate HEPL’s Season of Gratitude, Sarah Ratekin, Chief Happiness Officer of Happiness is Courage, Inc., is offering this series of interactive workshops on how gratitude practices can positively impact your life.

HAPPY NEW YEAR!  Maybe you set resolutions, maybe you pick a word/affirmation/intention for the new year, and maybe you see other people setting goals, sigh in frustration, and throw in the towel because every year, no matter how well you plan, “life” happens, and your best-laid hopes and dreams wind up taking a back burner.

In this interactive, virtual conversation, Sarah Ratekin will explain the super-nerdy and super powerful link between gratitude and motivation. We’ll briefly touch on the neuroscience, and then dive into practical, and most importantly EASY ways to combine gratitude with your goals for radically positive results! Registration with email required for Zoom meeting invitation.

While HEPL staff will work to ensure patron safety during virtual programs, it is understood that all participants in our Zoom meetings agree to the Zoom privacy policy here and that each participant will practice safe online behavior using the guidance at connectsafely.org.


Event Type(s): Adult Programs, Teen Programs
Presenter: Sarah Ratekin
Danielle Acton

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