Event Details
Our mind is our greatest healer. Learn how to transform the simple act of breathing into a powerful healing practice that causes mental peace and happiness. When the turbulence of distracting thoughts subside and our mind becomes still, a deep happiness and contentment naturally arises from within. This feeling of well-being helps us to cope with the busyness and difficulties of daily life. Join us virtually to enjoy a teaching and guided meditation that can enhance your self-healing practices, presented by Kathy Ryan from Kadampa Meditation Center.
Registration with email required for Zoom invitation information.
While HEPL staff will work to ensure patron safety during virtual programs, it is understood that all participants in our Zoom meetings agree to the Zoom privacy policy here and that each participant will practice safe online behavior using the guidance at connectsafely.org.
Event Type(s): Adult Programs
Presenter: Kadampa Meditation Center Indianapolis
Danielle Acton
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