Gratitude: Why Giving Thanks is So Good for Us (and Others)

7:00 PM - 8:00 PM

Event Details

To celebrate HEPL’s Season of Gratitude, Sarah Ratekin, Chief Happiness Officer of Happiness is Courage, Inc., is offering this series of interactive workshops on how gratitude practices can positively impact your life. You may register for a single workshop, or all three! Take a look at the December and January workshops, too!

Gratitude is a powerful tool for creating a positive mindset, supporting mental health, and rewiring toxic thought patterns, and the list of benefits continues to grow. In this interactive session we'll look at how gratitude affects us and the people around us, and talk about ways to create a personal gratitude practice, and how you can take that practice to the next level! Registration with email required for Zoom meeting invitation.

While HEPL staff will work to ensure patron safety during virtual programs, it is understood that all participants in our Zoom meetings agree to the Zoom privacy policy here and that each participant will practice safe online behavior using the guidance at

Event Type(s): Adult Programs, Teen Programs
Presenter: Sarah Ratekin
Danielle Acton

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