Developing a Happy Mind Using Meditation

7:00 PM - 8:00 PM

Event Details

Join us for a virtual talk and guided meditation with Fred May from Kadampa Meditation Center Indianapolis. Whether you are new or have experience, there is a lot to learn about meditation. This session is designed to help you learn how to meditate using a specific breathing technique and explore meditation tips. By practicing meditation, you can gain inner peace and improve the quality of your life.

Event Type(s): Adult Programs
Presenter: Fred May, Kadampa Meditation Center Indy
Danielle Acton

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